An Extra Hour

Good morning, everyone! How was your weekend? Did you get some extra sleep after “falling back” for daylight savings?

I had a much-needed restful weekend, and I feel particularly well rested after moving the clocks back an hour. I always have mixed feelings about daylight savings: I haaaaate that it gets dark so early in the fall, but I love the daylights (pun intended) out of that extra hour of rest. The well-rested feeling lasts for a few days, which I adore.

By contrast, I loooooove that it stays light in the evening in the spring, but I can’t stand losing that one precious hour of rest. Similarly, it takes me a few days to re-adjust to having lost that hour, and I wind up feeling groggy and like a a really irritable zombie all week. Instead of saying “Braaaaaiiiiins,” I wind up muttering “Sleeeeeeep” as I stumble around like an insane person.

But I digress.

In both cases, I try to focus on the thing  that does make me really happy. (If we’re looking at trade-offs, I figure it can’t hurt to focus on any and all benefits.) In this case, it’s sleep. Sleep is my homie. My BFF. I love it to pieces.

I decided to milk that extra hour for all it was worth: I slept and dozed and lounged, knowing that I had extra time and didn’t need to worry about getting up and being productive. Leisure! Rest! GLORIOUS!

So, while it’s getting dark obscenely early now, I at least got to spend the day being way lazier than I normally would. And I have to admit: I really like being lazy.

Aside from my propensity to lounge around endlessly in my PJ’s, we had a lovely weekend. We hit up our favorite Indian restaurant for their lunch buffet, saw Ender’s Game — which, BTW, was awesome, and I highly recommend seeing it — and then visited one of my favorite grocery stores here (Mom’s Organic Market).

I love grocery shopping in general — I’ve loved it since I started cooking when I was in high school — but I especially love shopping at Mom’s. Mom’s, while not as economical as places like Trader Joe’s, has produce that looks so flippin’ gorgeous, it’s almost inspirational. I really think that if you could take a bona-fide vegetable hater and show them the produce at Mom’s, they’d reconsider their loathing of anything that comes from the ground. It’s heavenly.

After all that shopping, I whipped up some healthy breakfast-ish muffins. I’ve been trying to squeeze more veggies into our daily routine, and we’re both pressed for time in the mornings — so I figured this would be a good means of both saving time and giving us something healthy to snack on.

 

Gluten Free Morning Glory Muffins

While the original recipe, courtesy of Martha Stewart, is already pretty healthy, I decided to up the ante on this. I used gluten-free almond and amaranth flours, replaced the sugar with agave, substituted 1/2 cup of the flour for ground flaxseeds, and substituted almond milk for skim milk. (I also nixed the oil, because the batter was plenty moist without it, and the raisins, because I really don’t like having raisins in baked goods. I’m weird like that.)

With those substitutions, these muffins are gluten- and dairy-free, refined sugar-free, and loaded with protein, fiber, and produce. I know almond flour sometimes doesn’t sit well with some Celiac tummies, so if you decide to make your own GF version, use whatever GF flour you like — I obviously haven’t run that experiment myself, but I suspect it’d work just as well.

Healthy Morning Glory Muffins (Adapted from the Martha Stewart recipe)

  • 1 cup almond flour
  • 1/4 cup amaranth flour
  • 1/2 cup ground flax seed
  • 1/2 cup agave nectar
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon pumpkin pie spice
  • 1 cup GF rolled oats
  • 1 large egg
  • 1/3 cup almond milk
  • 4 medium carrots, shredded
  • 1 medium ripe banana, mashed

Baking time will probably depend on your oven (mine gets funky sometimes, for reasons I’ll probably never understand), but these will bake at 350 for 25-30 minutes, or until a toothpick stuck into the center of each comes out clean.

I hope everyone had a lovely weekend and that all your days are off to a marvelous start! If you’re in the mood for some more marvelousness, feel free to swing by Healthy Diva Eats, where the lovely mamacita Katie hosts a weekly link-up for Marvelous in my Monday — it helps the beginning of the week feel less painful. 🙂

MiMM MIMM #74  Family, Dinner Date, and More!

6 thoughts on “An Extra Hour

  1. Caitlin @ The Siren's Tale November 4, 2013 / 12:21 pm

    This post made me want to leave work, get in my jammies, and go back to bed! Sleep is such a glorious thing!

  2. Meghan @ fitnesscrEATures November 4, 2013 / 4:34 pm

    I totally did not know about this time change (and my bestie told me to join society, please). In any case, it was such the pleasant surprise to wake up at 7:45 and it was really 8:45. My body was pleased with the extra hour! And I feel you – I hate that it gets dark SO early now. There are always a TON of car accidents in ATL when this darkness thing happens. It’s insane. Yummy recipe! Good job subbing healthier things in there girly! 🙂 ❤

  3. Charlotte November 4, 2013 / 7:43 pm

    ooohhh those muffins look/ sound delicious! this is one of those times id like to reach through my screen and taste what im looking at too. and im loving this extra hour of sleep theoretically, although i havent even really noticed it. you know how you’re supposed to naturally wake up like an hour early when we switch the clocks back and then be all “yay one more hour of sleep” nope. i managed to oversleep this morning. c’est la vie.

  4. jessielovestorun November 4, 2013 / 10:29 pm

    Lounging around in pjs all day already sounded perfect until you mentioned those muffins. I’ve been looking for a good GF morning muffin recipe – thank you very much. You’re such a life savor 🙂

  5. Jorie November 5, 2013 / 9:33 am

    Yum, those look delish, Lillian! And I share the same mixed feelings about daylight savings time as you. It’s so, so great to get that extra hour but leaving work in the pitch black at 5:30 majorly bums me out.

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